ORANGE BELT TEST REQUIREMENTS

1. Hour requirement: Juniors – 50 Hours Min/Adults 30 – Hours Min

2. Clean uniform with Kiyobukan patch and dojo patch

3. Demonstrate Ability to tie your belt

4. Kihon Dachi – Basic Stances
a. Stance #1 – Heisoku Dachi (closed toe stance)
b. Sance #2 – Musubi Dachi (open toe stance)
c. Stance #3 – Heiko Dachi (parallel stance)
d. Stance #4 – Hachiji Dachi (ready stance)
e. Stance #5 – Naihanchi Dachi (hour glass stance)
f. Stance #6 – Shiko Dachi (straddle-leg stance)
g. Stance #7 – Kiba Dachi (Horse stance)
h. Stance #8 – Zenkutsu Dachi (forward stance)
i. Sance #9 – Kokutsu Dachi (back Stance)
j. Stance #10 – Nekoashi Dachi (Cat stance)

5. Kumite No Kamae – Fighting Stance

a. Slide-up
b. Step thru

6. Te Waza

a. A demonstration of Seiken Zuki (fore-fist punch)
b. Strike with the two big knuckles
c. Wrist should be massugu (straight)
d. Elbow must go itchoku sen (in a straight line)
e. Fist turns over at the shimai made (at the end) of the punch
f. Demonstrate proper kime (focus)
g. Jodan Zuki – High punch
h. Chudan Zuki – Center punch
i. Gedan Zuki – Low punch
j. Jodan Oi Zuki – Stepping high punch (zenkutsu dachi)
k. Chudan Oi Zuki – Stepping center punch
l. Gedan Oi Zuki – Stepping low punch
m. Migikae Zuki – Jab in kokutsu dachi
n. Gyaku Zuki – Reverse punch (kokutsu dachi to a zenkutsu dachi using full hip action
o. Stepping Yoko Zuki – Stepping side punch
p. Spinning Tettsui – Spinning bottom fist
q. Teisho Uchi (2) – Palm-heel strike
r. Nukite (2) – finger strikes

7. Empi Waza (6-elbow strikes)

8. Kihon Uke in Kokutsu Dachi with a Gyaku Zuki with full hip action (basic blocks in a back stance w/reverse punch)

a. Gedan Barai – Down Block
b. Age Uke – Rising High Block
c. Shuto Uke – Knife Hand
d. Ude Uke – fore arm block
e. Chudan Uke – Middle Block
f. Uke Waza Dai Ichi
g. Uke Waza Moving in Zenkutsu dachi

9. Kihon Geri (Basic Kicks):

a. Standing Mae Geri
b. Standing Mawashi Geri
c. Standing Ushiro Geri
d. Standing Yoko Geri
e. Slide up Mae Geri
f. Slide up Mawashi Geri
g. Slide up Ushiro Geri
h. Slide up Yoko Geri
i. Stepping Mae Geri
j. Spinning Mawashi Geri
k. Spinning Yoko Geri

10. Kihon Kumite: Ippon Kumite Dai Ichi

11. Defense Against Grabbing Techniques (2)

12. Kata:

a. Kihon Ippon
b. Kihon Nihonda
c. Kihon Sanbon
d. Fukyu Dai Ichi
e. Fukyu Dai Ni

13. Ukemi:
a. Falling Forward Falling Backward

14. Ashi Barai – Foot Sweep

a. Deashibarai – forward foot sweep
b. Osotogari – major outside reap

15. Karate Kotoba – Karate Vocabulary List

Seiken – Fist
Zuki – Punch
Dachi – Stance
Kime – Focus
Uke – Block
Kiai – Shouting Spirit
Kimochi – Attitude
Gi - Karate Uniform
Massugu – Straight
Domo Arigato – Thank you
Itchoku Sen – Straight Line
Rei – Bow
Kamae – Ready position
Modotte – Return to ready position
Shimai Made – At the end
Karate – Empty Hands
Kansetsu – Knuckles
Kiotsuke -Attention

16. Kiai – Shouting Spirit

17. Kimochi – Attitude